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First Nations, Métis, and Inuit Counselling

First Nations, Métis, and Inuit Counselling

At Routes to Resilience Counselling & Consulting, I am honoured to work alongside First Nations, Inuit, and Métis clients across Turtle Island. I am not Indigenous, my role is as a committed ally, valuing relationship, respect, and reciprocity in every aspect of my practice.

My Training & Commitment

  • Completed coursework through the University of Victoria's Indigenous studies and counselling programs, focusing on cultural safety, trauma-informed practice, and decolonizing approaches

  • Ongoing professional development in Indigenous history, worldviews, and wellness frameworks, including workshops on intergenerational trauma and land-based healing

  • Regular consultation to ensure my services remain culturally grounded

Working with NIHB & MNO

I am an approved provider through:

  • Non-Insured Health Benefits (NIHB) for First Nations and Inuit clients

  • Métis Nation of Ontario (MNO) Mental Health & Addictions program

This means eligible clients can access therapy at no cost through these funding streams.

Approach to Healing

My work integrates:

  • Trauma-informed and strengths-based therapy

  • Space for clients to include traditional practices, Elders, or community supports

  • Attention to how colonialism, identity, and belonging impact wellness

  • Respect for storytelling, ceremony, and land connections as vital parts of healing

Why Allyship Matters

Being an ally means listening deeply, acknowledging privilege, and centering Indigenous voices. I strive to create a space where clients feel safe bringing their whole selves, traditions, and truths into the counselling room.

Ready to Connect?

If you're looking for a therapist who respects Indigenous knowledge and is an approved NIHB / MNO provider, I'd be glad to talk.

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